Weigh In record (no journal entry) for 23 October 2023
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76.2 kg
Lost so far: 6.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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90 kcal
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Fat: 4.12g | Prot: 9.15g | Carbs: 5.87g.
Breakfast: Овсяноблин. more...
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Losing 4.2 kg a Week
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2014malya's Weight History
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