|
Too much food, not enough movement.
|
96.1 kg
Lost so far: 18.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2023:
|
2071 kcal
|
Fat: 101.59g | Prot: 120.04g | Carbs: 178.40g.
Breakfast: Pure Protein Lemon Cake Protein Bar, Powerbar Proteinplus - Cookies & Cream, Coffee-Mate Original Powder Creamer, Honey. Lunch: Pure Protein Lemon Cake Protein Bar, Keebler Club Crackers Original, Ham Salad Spread . Dinner: Keebler Club Multigrain Crackers, Ham Salad Spread , Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
|
Gaining 3.2 kg a Week
|
 Comments
My weight has stayed a little down over the past 2 days. Let's hope I can maintain that.
23 Oct 23 by member: -MorticiaAddams
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FourWheeldrive's Weight History
|