Weigh In record (no journal entry) for 09 April 2015
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65.2 kg
Lost so far: 1.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 96.40g | Prot: 154.51g | Carbs: 163.15g.
Breakfast: Bananas, Osem Israeli Matzah, Egg White, Bacon, Milk (Nonfat). Lunch: Ratatouille, Lasagna with Chicken or Turkey. Dinner: Pompeian Canned Artichoke Hearts, Trader Joe's Ratatouille, Wow Bao Chicken Dumplings, Chicken Wing. Snacks/Other: Gala Apples. more...
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2486 kcal
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Exercise:
Elliptical - 1 hour and 12 minutes, Sleeping - 7 hours, Resting - 13 hours and 48 minutes, Walking (moderate) - 3/mph - 2 hours. more...
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Gaining 0.6 kg a Week
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