Weigh In record (no journal entry) for 22 October 2023
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82.6 kg
Lost so far: 10.9 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1168 kcal
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Fat: 28.52g | Prot: 78.92g | Carbs: 159.78g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Potato Bread, Great Value Bacon, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Vanilla, Dannon Oikos Triple Zero - Banana Creme. Dinner: Great Value Bottled Water (Bottle), Ground Turkey (Cooked), Kraft 3 Cheese Mexicana Shredded Cheese, Salsa, Old El Paso Crunchy Taco Shells. Snacks/Other: Bananas , Potato Bread, Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra, Ginger tea. more...
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Losing 4.4 kg a Week
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 Comments
24 Oct 23 by member: shirfleur 1
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Inflammation back up. It will go back down. Have a wonderful evening!🌈🌻
25 Oct 23 by member: oceanladyjulia
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oceanladyjulia's Weight History
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