Weigh In record (no journal entry) for 22 October 2023
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142.5 kg
Lost so far: 13.1 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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124 kcal
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Fat: 6.00g | Prot: 5.20g | Carbs: 11.60g.
Breakfast: Domino's Pizza 16" Thin Crust Cheese Pizza. more...
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Losing 0.6 kg a Week
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hoosier436's Weight History
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