Weigh In record (no journal entry) for 22 October 2023
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86.6 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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454 kcal
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Fat: 6.58g | Prot: 29.16g | Carbs: 69.81g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry (6 oz), Sargento Ultra Thin Sliced Swiss Cheese, Kroger Soft Wheat Bread, Egg White, Meijer 1% Lowfat Chocolate Milk. more...
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Losing 0.5 kg a Week
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maggie64's Weight History
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