Weigh In record (no journal entry) for 22 October 2023
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121.7 kg
Lost so far: 51.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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2894 kcal
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Fat: 148.73g | Prot: 139.26g | Carbs: 240.75g.
Dinner: McDonald's Big Mac, McDonald's Signature Cheese & Bacon, McDonald's Pommes Frites (Groß), McDonald's Big Mac. Snacks/Other: Polnische Wurst, Anker Kornfit Wecken. more...
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Losing 2.8 kg a Week
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bigpete137's Weight History
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