Weigh In record (no journal entry) for 22 October 2023
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76.8 kg
Lost so far: 5.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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116 kcal
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Fat: 9.94g | Prot: 1.62g | Carbs: 7.64g.
Breakfast: Гуакамоле с Помидорами. more...
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Losing 0.7 kg a Week
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2014malya's Weight History
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