Weigh In record (no journal entry) for 09 April 2015
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95.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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616 kcal
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Fat: 4.42g | Prot: 50.48g | Carbs: 82.60g.
Breakfast: Weetabix 2 skiver, Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett. Lunch: Tunafisk i vann First price 170g, Tomatbønner Eldorado 100g, tomat 100g. Snacks/Other: Eple Importert 200g. more...
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Losing 2.8 kg a Week
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