Weigh In record (no journal entry) for 09 April 2015
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165.5 kg
Lost so far: 8 kg.
Still to go: 65.5 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 43.12g | Prot: 68.11g | Carbs: 264.86g.
Breakfast: Ölz Vollkorn Soft Sandwich, Erdnussbutter. Dinner: Mischkornbrot, Erbsen, Iglo Fisolen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Danone Obstgarten Erdbeere 0,5%, Bananen, Alpro Soja Dessert Feine Vanille, Vöslauer Balance Juicy Pink Grapefruit, Anker Kornspitz, SPAR Schmelzkäse, Hütthaler Feine Putenextra. more...
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Gaining 3.5 kg a Week
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bigpete137's Weight History
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