zebdavison's Journal, 21 Oct 23

18.7%
86.7 kg Lost so far: 0 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2023:
2138 kcal Fat: 108.93g | Prot: 73.93g | Carbs: 222.55g.   Breakfast: Tillamook Mozzarella Farm Style Thick Cut, Scrambled Egg, Hungry Jack Original Syrup, Kroger Fully Cooked Bacon, Plain Waffle. Dinner: Enchilada with Cheese and Beef . Snacks/Other: Pumpkin Bread, Nabisco Chips Ahoy! with Reese's. more...
Gaining 1.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


zebdavison's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.