Weigh In record (no journal entry) for 21 October 2023
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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1162 kcal
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Fat: 61.32g | Prot: 33.91g | Carbs: 131.77g.
Breakfast: Кабачки Тушеные. Lunch: Сливы, Нектарины. Dinner: Пицца Хат Панна Котта , Своя Компания Мильфей с Малиной, Coffee Like Раф-Кофе (300мл), Ollis Пицца Прошутто Фунги. Snacks/Other: Смешанные Орехи. more...
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Losing 2.8 kg a Week
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jashinakaterina's Weight History
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