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@0842
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66.4 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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414 kcal
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Fat: 26.35g | Prot: 41.06g | Carbs: 1.18g.
Breakfast: MiraLAX Miralax, Coffee. Lunch: Pineland Farms Ground Beef 90/10. Dinner: Eggland's Best Large Grade A Eggs, Butterball Everyday Frozen Turkey Breakfast Sausage. Snacks/Other: Coffee, MiraLAX Miralax. more...
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Gaining 1.3 kg a Week
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