Weigh In record (no journal entry) for 04 August 2011
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99.9 kg
Lost so far: 9.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 32.31g | Prot: 18.45g | Carbs: 161.42g.
Breakfast: Special K Red Berry, 2% Fat Milk. Snacks/Other: M&M. more...
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Losing 1.9 kg a Week
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jasonfahy's Weight History
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