|
@0845
|
66.2 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2023:
|
384 kcal
|
Fat: 26.10g | Prot: 40.56g | Carbs: 0.18g.
Breakfast: Coffee, MiraLAX Miralax. Lunch: Pineland Farms Ground Beef 90/10. Dinner: Eggland's Best Large Grade A Eggs. Snacks/Other: MiraLAX Miralax, Coffee. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|