Weigh In record (no journal entry) for 19 October 2023
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110.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: 100%.
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View Diet Calendar, 19 October 2023:
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922 kcal
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Fat: 5.14g | Prot: 24.00g | Carbs: 122.00g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Lunsj jobben. Snacks/Other: Pære 150g. more...
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Gaining 0.7 kg a Week
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