Weigh In record (no journal entry) for 08 April 2015
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93.1 kg
Lost so far: 18.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 58.93g | Prot: 117.83g | Carbs: 149.06g.
Breakfast: Hacendado Pechuga Fileteada de Pollo, Café, Tomates Rojos, Pan Integral. Lunch: Fresas, Carretilla Macarrones Carbonara. Dinner: Rosada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pan Blanco, Jamón Serrano. Snacks/Other: Hacendado Avellana Tostada sin Sal, Dolce Gusto Café con Leche. more...
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Losing 0.7 kg a Week
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