@0812
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66.2 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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619 kcal
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Fat: 37.60g | Prot: 33.56g | Carbs: 41.43g.
Breakfast: MiraLAX Miralax, Coffee. Lunch: Butterball Everyday Frozen Turkey Breakfast Sausage, Eggland's Best Large Grade A Eggs. Dinner: Dairy Queen Dipped Cone, Chocolate - Small. Snacks/Other: Coffee, MiraLAX Miralax. more...
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Gaining 1.3 kg a Week
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