Weigh In record (no journal entry) for 18 October 2023
|
143.5 kg
Lost so far: 12.1 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2023:
|
1863 kcal
|
Fat: 68.26g | Prot: 84.91g | Carbs: 232.42g.
Breakfast: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon. Lunch: Iced Tea, Subway 6-Inch Meatball Marinara. Dinner: Cupcake with Icing, Texas Roadhouse 8 oz. Sirloin & Ribs, Texas Roadhouse Fresh-Baked Bread. more...
|
Gaining 7.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoosier436's Weight History
|