|
Morning glucose 106
|
70.7 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2023:
|
317 kcal
|
Fat: 8.55g | Prot: 5.28g | Carbs: 53.09g.
Breakfast: Open Nature Sweet Cream, Market Pantry Half & Half, Regular Coffee. Snacks/Other: Goya Plátanos Maduros, Wal-Mart 6" Flour Tortillas. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sam Penya's Weight History
|