Weigh In record (no journal entry) for 18 October 2023
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110.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: 100%.
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View Diet Calendar, 18 October 2023:
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1053 kcal
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Fat: 11.89g | Prot: 40.80g | Carbs: 134.48g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Lunsj jobben. Snacks/Other: Kaviar 5g, Knekkebrød Husman Wasa. more...
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Losing 4.2 kg a Week
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