Weigh In record (no journal entry) for 18 August 2008
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71.2 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Not Applicable.
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965 kcal
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Fat: 22.89g | Prot: 51.17g | Carbs: 144.25g.
Breakfast: banana, starbucks yogurt parfait. Lunch: olive oil, seafood salad, roasted peppers, deli turkey, pesto mayonaise, Italian Bread . Snacks/Other: coffee, milk, black tea. more...
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