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Back on the grind. Goal is 160 for this Saturday. Going for it!
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73.9 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 63.73g | Prot: 81.36g | Carbs: 109.39g.
Breakfast: Quinoa (Cooked), Spaghetti, Green Peas (Solids and Liquids, Canned). Lunch: Clover Leaf Seafood Chunk Light Tuna in Water, Egg White, Egg, GO VEGGIE Go Veggie Lactose Free American Flavor Slices, Whole Wheat Bread. Dinner: Kraft Smooth Peanut Butter, Great Value Sliced Almonds, Tomatoes. more...
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Losing 1.3 kg a Week
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bertoldiamanda's Weight History
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