Weigh In record (no journal entry) for 16 October 2023
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85.7 kg
Lost so far: 3.3 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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372 kcal
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Fat: 8.50g | Prot: 12.74g | Carbs: 60.79g.
Lunch: Orange Juice , Activia Cherry Yogurt, Activia Peach Yogurt. more...
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Losing 1.4 kg a Week
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KatOverEats's Weight History
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