@0907
|
66.0 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2023:
|
404 kcal
|
Fat: 15.10g | Prot: 20.56g | Carbs: 49.18g.
Breakfast: MiraLAX Miralax, Coffee. Lunch: Starbucks Marshmallow Dream Bar. Dinner: Eggland's Best Large Grade A Eggs, Daisy 4% Small Curd Cottage Cheese. Snacks/Other: Coffee, MiraLAX Miralax. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|