Weigh In record (no journal entry) for 16 October 2023
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 October 2023:
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1231 kcal
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Fat: 16.68g | Prot: 55.75g | Carbs: 151.00g.
Breakfast: Unsweetened Iced Tea, レッドブル レッドブル. Lunch: 給食. Dinner: Soy Milk, アサヒフードアンドヘルスケア スリムアップスリム ベジフルレッドスムージー, Herbalife Nutritional Shake Mix - Tropical Fruit. Snacks/Other: Tangerines (Mandarin Oranges), Banana. more...
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steady weight
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kls_toujour's Weight History
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