Weigh In record (no journal entry) for 15 October 2023
|
85.9 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2023:
|
2525 kcal
|
Fat: 114.97g | Prot: 98.71g | Carbs: 276.62g.
Lunch: Sargento Deli Style Sliced Baby Swiss Cheese, Beef Tip Round (Trimmed to 0" Fat, Choice Grade), Sara Lee Artesano Sausage Rolls. Dinner: Hormel Original Pepperoni Slices, Pillsbury Classic Pizza Crust, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Prego Traditional Spaghetti Sauce. Snacks/Other: Kraft Cool Whip, Pumpkin Pie , Krackcorn Caramel Popcorn, Nabisco Chips Ahoy! with Reese's, Pillsbury Sugar Cookies, Grapes. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zebdavison's Weight History
|