|
@0823
|
65.8 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2023:
|
411 kcal
|
Fat: 24.08g | Prot: 20.01g | Carbs: 28.18g.
Breakfast: MiraLAX Miralax, Coffee. Lunch: Starbucks Glazed Doughnut. Dinner: Chicken Thigh (Skin Eaten). Snacks/Other: MiraLAX Miralax, Coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|