Weigh In record (no journal entry) for 14 October 2023
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109.7 kg
Lost so far: 8.2 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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2359 kcal
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Fat: 89.92g | Prot: 87.72g | Carbs: 309.71g.
Breakfast: Starbucks Caramel Macchiato (Grande), Starbucks Lemon Loaf. Dinner: The Keg Steakhouse & Bar Roasted Garlic Mashed Potatoes, Roasted Broiled or Baked Chicken Leg (Skin Eaten), Roasted Broiled or Baked Chicken Breast (Skin Eaten), Cooked Green String Beans (from Fresh). Snacks/Other: No Name Milk Chocolate, Thin Addictives Almond Thin Cookies, Brookside Dark Chocolate Acai & Blueberry, Orville Redenbacher's Original Popcorn , Frozen Strawberries. more...
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Gaining 1.4 kg a Week
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misslindsay204's Weight History
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