Weigh In record (no journal entry) for 06 April 2015
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65.3 kg
Lost so far: 1.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2400 kcal
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Fat: 88.00g | Prot: 224.86g | Carbs: 184.09g.
Breakfast: Chipotle Mexican Grill Flour Tortillas (3 Taco Size), Bacon, Egg White, Milk (Nonfat). Lunch: Apples, Carrots, Pierre Angus Cheeseburger. Dinner: Chili's Classic Chicken Fajitas, Chicken Wing. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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2394 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Sleeping - 7 hours, Resting - 14 hours, Walking (moderate) - 3/mph - 2 hours. more...
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Losing 7.0 kg a Week
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