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bubbly gassy
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60.3 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 53.37g | Prot: 101.93g | Carbs: 49.38g.
Breakfast: Pancakes Low Carb, Philadelphia Herb & Garlic Cream Cheese Spread, Astro Astro Zero% Yogurt, Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Broccoli Cooked (1Cup=3.7NetCarbs), Kirkland Light Mayonnaise, No Name Italian Dressing. Dinner: Kirkland Light Mayonnaise, Skotidakis Feta Cheese, Black Olives, Cos or Romaine Lettuce, Roasted Broiled or Baked Chicken Breast, Onions, No Name Italian Dressing, Tomatoes. Snacks/Other: Merlot Wine, Apples. more...
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Losing 3.2 kg a Week
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KindaSpecial's Weight History
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