Weigh In record (no journal entry) for 14 October 2023
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82 kg
Lost so far: 8.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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774 kcal
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Fat: 30.39g | Prot: 58.70g | Carbs: 62.29g.
Lunch: Куриные Котлеты в Духовке, Лента Винегрет Классический, Рис с Овощами. Dinner: Bon&Bon Творожные Вафли, Куриные Котлеты в Духовке, Лента Винегрет Классический. more...
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Losing 1.8 kg a Week
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13579065's Weight History
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