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Up again.
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94.9 kg
Lost so far: 19.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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2467 kcal
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Fat: 100.73g | Prot: 157.00g | Carbs: 244.00g.
Breakfast: Maid-Rite Maid-Rite, Coffee-Mate Original Powder Creamer, Powerbar Proteinplus - Cookies & Cream, Dole Bananas. Lunch: Heinz Mayonnaise Packet, Bumble Bee Spicy Thai Chili Seasoned Tuna. Dinner: Pizza Hut Supreme - Medium Hand Tossed Slice, Pure Protein Chocolate Mint Cookie. more...
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Gaining 3.2 kg a Week
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FourWheeldrive's Weight History
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