Weigh In record (no journal entry) for 12 October 2023
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56 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1388 kcal
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Fat: 74.28g | Prot: 42.33g | Carbs: 141.32g.
Breakfast: Королевская Ватрушка. Lunch: 7 Days Круассан с Кремом "Ваниль", Азбука Вкуса Пирожки с Луком и Яйцом. Dinner: Додо Пицца Додстер, Сладкий Орешек Конфеты Pink Truffle. more...
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Gaining 2.8 kg a Week
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