Weigh In record (no journal entry) for 11 October 2023
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76.7 kg
Lost so far: 26.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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744 kcal
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Fat: 32.60g | Prot: 41.85g | Carbs: 68.48g.
Lunch: Turkey Sandwich. Dinner: Grilled Cheese Sandwich. more...
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Losing 4.4 kg a Week
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TheLovelyMrsG's Weight History
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