Weigh In record (no journal entry) for 04 April 2015
|
74.1 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1324 kcal
|
Fat: 65.60g | Prot: 71.71g | Carbs: 8.71g.
Breakfast: Onions, Sunny Meadow Scrambled Eggs, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Smithfield Thick Cut Bacon, Truvia Sweetener (Packet), Coffee. Lunch: Knorr Spinach Dip. Dinner: Del Real Foods Carnitas Fried Pork, Meijer Fried Eggs. Snacks/Other: Jack Daniel's Whiskey, Jack Daniel's Whiskey, Jack Daniel's Whiskey. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|