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@0810
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66.4 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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426 kcal
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Fat: 22.35g | Prot: 55.06g | Carbs: 3.93g.
Breakfast: MiraLAX Miralax, Coffee. Lunch: Member's Mark Large Raw Shrimp, Eggland's Best Large Grade A Eggs. Dinner: Al Fresco Italian Style Seasoned Ground Chicken (Red and Green Peppers). Snacks/Other: Coffee, MiraLAX Miralax. more...
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Losing 1.9 kg a Week
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