Weigh In record (no journal entry) for 09 October 2023
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125.3 kg
Lost so far: 48.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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2179 kcal
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Fat: 77.25g | Prot: 78.39g | Carbs: 291.22g.
Dinner: Youcook Chinese Style Sweet & Sour mit Huhn. Snacks/Other: Oreo Kekse, SPAR Natur Pur Bio-Ortenburger, Hofstädter Leberkäse, SPAR Semmel, Nöm Kakaomilch. more...
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Gaining 0.5 kg a Week
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bigpete137's Weight History
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