Weigh In record (no journal entry) for 09 October 2023
|
82.9 kg
Lost so far: 7.4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2023:
|
420 kcal
|
Fat: 27.54g | Prot: 24.28g | Carbs: 24.38g.
Breakfast: Икра Красная, Хохланд Творожный Сыр Cremette, Овсяноблин. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13579065's Weight History
|