Weigh In record (no journal entry) for 08 October 2023
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85.1 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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2871 kcal
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Fat: 146.51g | Prot: 81.97g | Carbs: 242.32g.
Breakfast: Sargento Deli Style Sliced Baby Swiss Cheese, Jimmy Dean Original Pork Sausage Patties, De Wafelbakkers Frozen Buttermilk Pancakes, Hungry Jack Original Syrup, Scrambled Egg. Dinner: Wendy's Large Natural-Cut Fries, Wendy's Big Bacon Classic. Snacks/Other: Costco Oatmeal Raisin Cookie, Costco Oatmeal Raisin Cookie. more...
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Losing 1.9 kg a Week
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zebdavison's Weight History
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