KindaSpecial's Journal, 03 Apr 15

swelled up gassy
61.2 kg Lost so far: 2.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2015:
1610 kcal Fat: 33.64g | Prot: 85.92g | Carbs: 41.73g.   Breakfast: Jarlsberg Swiss Cheese, President's Choice Blue Menu Ketchup, Pork Loin (Whole, Lean Only), Baker's Deluxe Low Carb Bagel Cinnamon (2g Net carbs), Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Dinner: Onions, Tomatoes, Cooked Turnip, Pork Loin (Whole, Lean Only), Jarlsberg Swiss Cheese. Snacks/Other: Merlot Wine. more...
Gaining 4.8 kg a Week

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KindaSpecial's Weight History


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