TonyFar's Journal, 03 Apr 15

Weigh In record (no journal entry) for 03 April 2015
96.6 kg Lost so far: 13.4 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 03 April 2015:
1624 kcal Fat: 63.64g | Prot: 50.28g | Carbs: 157.28g.   Breakfast: Weetabix 2 skiver, Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett. Lunch: Firkløver Freia 100g, Kneip Grov First Price 25g, Egg 75g. Snacks/Other: Eple Importert 200g, appelsin 200g. more...
2353 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 1.4 kg a Week



     
 

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TonyFar's Weight History


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