grammalaura's Journal, 06 Oct 23

100.7 kg
222.0 lb
Tsk!
100.7 kg Lost so far: 17.3 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2023:
1594 kcal Fat: 95.77g | Prot: 62.91g | Carbs: 127.26g.   Breakfast: Salt , Tomatoes, Hummus, Coffee, Bread, My Whole Wheat, Pesto Sauce, Egg. Lunch: Bick's Dill Pickles (Garlic), Black Pepper , Salt , Tomatoes, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Butter , Bread, My Whole Wheat. Dinner: Reser's Potato Salad, Butter , Bread, My Whole Wheat, Beef stew meat and gravy. more...
Gaining 14.7 kg a Week

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grammalaura's Weight History


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