Weigh In record (no journal entry) for 30 September 2023
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110.4 kg
Lost so far: 7.5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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2293 kcal
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Fat: 115.67g | Prot: 116.03g | Carbs: 201.13g.
Breakfast: Simply Orange Orange Juice, Spudlers Bacon Hash Browns, Butterball Turkey Bacon, Scrambled Egg . Lunch: Robert Irvine's Protein Bar. Dinner: Coca-Cola Coca-Cola, Popeyes Chicken Breast (Mild), Popeyes Chicken Leg, Popeyes Buttermilk Biscuit, Popeyes Cajun Fries (Regular). Snacks/Other: Thin Addictives Almond Thin Cookies, Strawberries , Kraft Cool Whip Light. more...
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Gaining 2.1 kg a Week
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misslindsay204's Weight History
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