Weigh In record (no journal entry) for 02 October 2023
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110.5 kg
Lost so far: 7.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1656 kcal
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Fat: 56.15g | Prot: 104.11g | Carbs: 192.92g.
Breakfast: Bananas . Lunch: Latte Coffee, Chicken Breast, Guacamole with Tomatoes, Black Beans, Corn Tortillas , Harvest Pico De Gallo, Fried Potatoes, Egg. Dinner: Harvest Pico De Gallo, Fried Potatoes, Black Beans, Egg, Chicken Breast. Snacks/Other: Thin Addictives Almond Thin Cookies. more...
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Gaining 0.7 kg a Week
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misslindsay204's Weight History
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