Weigh In record (no journal entry) for 04 October 2023
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109.8 kg
Lost so far: 8.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1763 kcal
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Fat: 59.36g | Prot: 86.09g | Carbs: 222.55g.
Breakfast: Bananas , Robert Irvine's Protein Bar. Lunch: Blueberries , Tim Hortons Croissant - Plain, Liberte Greek Yogurt - Vanilla, Strawberries , Dairyland 2% Cottage Cheese, Kirkland Signature Ancient Grains Probiotic Granola, Tim Hortons Regular Coffee (Medium). Dinner: Dr. Oetker The Good Baker Margherita Pizza. more...
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Losing 2.1 kg a Week
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misslindsay204's Weight History
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