Weigh In record (no journal entry) for 05 October 2023
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78.3 kg
Lost so far: 25.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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982 kcal
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Fat: 54.77g | Prot: 52.82g | Carbs: 86.38g.
Lunch: McDonald's McChicken. Dinner: T. Marzetti Dill Veggie Dip, Cooked Salmon, Butternut Winter Squash . Snacks/Other: Butter , Trader Joe's Bonanza Banana Bread. more...
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Losing 0.2 kg a Week
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TheLovelyMrsG's Weight History
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