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@0842
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66.4 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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499 kcal
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Fat: 34.10g | Prot: 53.56g | Carbs: 5.18g.
Breakfast: MiraLAX Miralax, Coffee. Lunch: Great Value Canned Chunk Chicken Breast, Eggland's Best Large Grade A Eggs. Dinner: Eggland's Best Large Grade A Eggs, Wellsley Farms Organic Creamy Peanut Butter. Snacks/Other: Coffee, MiraLAX Miralax. more...
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Losing 0.6 kg a Week
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