Weigh In record (no journal entry) for 03 August 2011
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100.2 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 4.81g | Prot: 13.45g | Carbs: 78.92g.
Breakfast: Special K Red Berry, 2% Fat Milk. more...
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Gaining 5.1 kg a Week
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jasonfahy's Weight History
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