Weigh In record (no journal entry) for 05 October 2023
|
109.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 05 October 2023:
|
858 kcal
|
Fat: 4.99g | Prot: 23.40g | Carbs: 110.00g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Lunsj jobben. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|